Unlocking Superhuman Breath: The Science and Practice of Optimized Breathing
Unlocking Superhuman Breath: The Science and Practice of Optimized Breathing In a world obsessed with physical prowess and mental acuity, a fundamental aspect of human performance often gets overlooked: breathing. While we breathe unconsciously every moment of our lives, consciously manipulating our breath, often referred to as “superhuman breath” practices, can unlock a cascade of … Read more
