Altered States of Consciousness

DMT Breathing: Exploring the Science and Benefits of this Transformative Technique

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DMT Breathing: Exploring the Science and Benefits of this Transformative Technique In recent years, a unique and increasingly popular breathing technique known as DMT breathing has captured the attention of wellness enthusiasts, spiritual seekers, and even the scientific community. While the name evokes the powerful psychedelic compound dimethyltryptamine (DMT), DMT breathing doesn’t involve any exogenous … Read more

Exploring Holotropic Breathwork: A Comprehensive Guide to Stanislav Grof’s Transformative Technique

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Exploring Holotropic Breathwork: A Comprehensive Guide to Stanislav Grof’s Transformative Technique Holotropic Breathwork, a powerful approach to self-exploration and healing, was developed by psychiatrist Stanislav Grof and his late wife, Christina Grof. This technique combines accelerated breathing with evocative music and focused energy release to induce altered states of consciousness. These states can facilitate access … Read more

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