Altered States

Holotropic Breathwork Training: A Comprehensive Guide to Certification and Practice

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Holotropic Breathwork Training: A Comprehensive Guide to Certification and Practice Holotropic Breathwork, a powerful approach to self-exploration and healing, combines accelerated breathing techniques with evocative music and focused energy release. For individuals seeking to facilitate this transformative process for others, holotropic breathwork training offers a structured path to certification and competent practice. This article provides … Read more

Stanislav Grof’s Holotropic Breathwork: Exploring Consciousness and Healing

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Stanislav Grof’s Holotropic Breathwork: Exploring Consciousness and Healing Stanislav Grof, a psychiatrist with decades of experience in psychedelic research and transpersonal psychology, developed Holotropic Breathwork as a powerful approach to self-exploration and healing. This technique, created in the 1970s after psychedelics became heavily restricted, offers a non-drug means of accessing altered states of consciousness, facilitating … Read more

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